5 Best Exercises to Lose Weight at Home Without Equipment

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Now that the festive season is here and we are all set to gorge on all favorite sweets, it becomes important to take care of our bodies and make sure that we maintain our weight. While i do not encourage anybody to become slim to fit the society standards, it is healthy to keep your weight in control to reduce the pressure on your heart and unwanted fat in our bodies. It also releases…

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